The Triathlon Training Team

Coaching and Programmes
Coaching and Programmes
Swim Sessions
Swim Sessions
Training Camps
Training Camps

When I was put in touch with Paul I had done one sprint triathlon I was struggling to swim 3 lengths of front crawl, by the end of his programme I had taken 12mins off my sprint time, was swimming a 7 minute 400m and my first half Ironman at Wimbleball I did in 5hrs 58mins which I never dreamt possible!! I am now looking forward to my first Ironman and it's down to Paul's help and for that I am forever grateful.

- Darren

I started sprint triathlon 8 years ago as a way of keeping fit.  I was half hearted about training and the results showed.  On the verge of giving up, I was put in touch with Paul for some 1:1 open water coaching as I was doing a Lake Swim challenge.

I learnt more in that one hour session than I had on previous open water courses that had lasted a day. I came home on a high and later asked Paul if he would consider coaching me for triathlon.  I thought he might only work with the ‘elite.’ 

I can honestly say I haven’t looked back and *whisper it* have signed up for longer distance triathlons this coming season.

Paul has tailored my training schedule around my busy lifestyle.  He has also given me useful advice on nutrition and sleep.  My swimming, running and cycling have all improved in the past 4 months.  I feel fitter and more importantly, he has given me the confidence to believe I can do it.

- Susan

Training is more than physical exertion and exercise, it’s a change in mentality and lifestyle. This journey which took me to completing London Marathon, half marathon and one triathlon. Paul was the reason this journey was successful. I was taught how to train, motivate myself, and push through my boundaries. Paul would listen, understand, and build confidence even at my lowest ebb.

I owe a lot to Paul, he introduced me to running, swimming and cycling, three amazing disciplines that help me get through the riggers of life.

Thank you

- Alan

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