Coaching with Programmes

• Monthly Phased Plan from beginning to the start line
• Goal Setting for Training
• Strength & Conditioning Programme
• Contact with Coach available 24/7 by Email
• Weekly call catch up discussion session
• 3-4 Week Rolling Programme
• All Sessions Prescribed (where necessary)
• Priority Upgrade to Next Programme Level (when available)

The cost is £75 per month including Training Peaks Premium account (£10) our chosen deliver system. With priority check in to squad activities, training days and camps with discounts applied where appropriate. 

Coaching designed for all levels.

No up front payment we ask for a committment of 4 months coaching to truely see if coaching fits as well as give it a chance for it to show improvement,

We look forward to hearing from you.